06 July 2012

Menu Plan 7/9- 7/15

Hey Everyone, so it seems I've been beyond MIA. Since Corey's been home from deployment things have been really busy around here!

There are several updates to post about, like how we are moving to England! BUT, I'm on here today to show you all my Menu Plan for this upcoming week. I am trying to makeover our diet into a more clean one. We are starting off slow. I don't want to jump all in & then get frustrated. Right now we are eating clean breakfast & lunch, during the week. I'm not an expert at all about eating clean, but we are trying. I'm working on cutting down treats (for myself & the kids, Corey doesn't care) to one a day. I'm sure that's a lot to some of you, but it will be growth for us.

Also, this week is my church's VBS (Vacation Bible School). I'm leading all of the Recreation so dinners will be early, preferably easy & fast to make.

Monday: B- cereal, yogurt, berries
               L- noodles, cheese, green beans
               S- Laughing Cow Cheese, crackers, grapes
               D- leftover Baked Chicken Parm Casserole

Tuesday: B- oatmeal with cinnamon, eggs (whites for me), apple

               L- Salad with sliced chicken & rolls
               S- PB, banana, & honey "sushi"
               D- Taco Casserole & fiesta corn

Wednesday: B- toast, PB, banana
                    L- turkey sandwich & carrots
                    S- cheerios, yogurt, berries
                    D- roast chicken, mixed californian vegetables, garlic rolls

Thursday: B- oatmeal with cinnamon, eggs, berries
                L- salad with tuna & croutons
                S- carrots, cucumbers, cheese
                D- leftover taco casserole

Friday: B- cereal, yogurt, apple
            L- chicken sandwich, cucumbers
            S- pretzels, cheese sticks, pineapple
            D- Homemade Pizza Nite

Saturday: B- chocolate chip waffles & bananas
               L- chicken wrap
               S- yogurt, cheerios, berries
               D- OUT

Sunday: B- leftover waffles & bananas
             L- PB & J & carrots
             S- Laughing Cow Cheese & crackers, grapes
             D- Burgers, sweet potatoes


  1. Looks like a yummy menu, Theresa!! What's eating clean? So excited for you about moving to England by the way, what an adventure!!

  2. I am stealing the chicken parm casserole recipe off of your menu :)